top of page
Catriona Portrait for 6 Week Mindfulness

Soul Sanctuary is a small family run business based in Co. Louth, Ireland. From our beautiful sanctuary nestled between the trees, we offer a wide range of holistic treatments, mindfulness & positive psychology coaching, and beautiful hand blended aromatherapy products. Owner, therapist and coach Catriona Hughes, trained and worked as a nurse and midwife before beginning her journey into holistic therapies and mindfulness. Having suffered for many years with Fibromyalgia, it was her journey with holistic therapies and mindfulness that brought her back to full health, with the ability to live every day of her life to the fullest. 


Our aim at Soul Sanctuary is to help our clients on their journey to living more mindfully, we take a holistic approach, looking at mind, body & soul. From initial consultation, we work together to figure out which treatments are best suited to our clients. The relaxed and welcoming atmosphere and energy in our sanctuary is loved by all of our clients, and a warm welcome from Catriona will help you to relax from the moment you arrive. 


We offer hand blended aromatherapy products, a wide range of Holistic Therapies and Mindfulness & Positive Psychology coaching on a One-to-One basis and in group settings for children, adults, families, groups and businesses. 

Catriona Portraits6.jpg
bottom of page